Soya chunks Curry: How to make Soya Chunks Curry


Soya chunks are taken from soybean, also known as meal makers. Soya chunks are high in carbohydrates, iron, and calcium. So, yes we can say that soya chunks curry is one delicious yet healthy dish to make at home for your family. Many different soya chunks recipes are trendy these days like soya keema gravy, soya chaap recipe, soya chunks pulao, many more on the list. Soya chunks do not have such any taste of its own, so the curry or gravy needs to be tasteful for sure.

Soya chunks Curry: How to make Soya Chunks Curry
 
Prep time
Cook time
Total time
 
Soya chunks are super easy to use, you just need to wash them in regular tapped water and later soak them in hot water or boil them on low flame, for about 10 minutes only. Some people prefer to squeeze them gently while taking it out of the water, well it appropriate to do it, whereas some people do not prefer to do this. The best part is soya chunks curry does not take much time to cook. You can serve soya chunks curry with plain jeera rice, Roti or Rumali roti. I usually prefer to cook soya chunks curry and have it with homemade Tawa Roti and some salad on the side. So let us now see what ingredients do we need to make Soya chunks curry.
Author:
Recipe type: Main
Cuisine: North Indian
Ingredients
  • Ingredients:
  • 2 cups of soya chunks
  • 2 onions finely chopped
  • 3 tomatoes finely chopped
  • 2 green chilies finely chopped
  • 3-4 tbsp Edible Oil
  • 1 tsp Cumin seeds
  • 1 bay leaf
  • 1 tsp ginger-garlic paste
  • salt to taste
  • 1 tsp red chili powder
  • 1 tsp degi mirch powder
  • ½ tsp turmeric powder
  • 2 tsp coriander powder
  • 1 garam masala powder
  • Handful of chopped coriander leaves
Instructions
  1. How to make soya chunks curry:
  2. Take a utensil and boil 4-5 cups of water in it. Add the washed soya chunks in it and leave it aside for about 10-15 minutes or so. Remember you can also just keep boil the water and add the pieces in it for 5-10 minutes.
  3. Now, take a kadai for this, add heat it on high flame. Now, add edible oil and allow it to heat up well. Now, throw in bay leaf, chopped onions and toss it up good.
  4. We need to have light brown color onion and green chilies and mix well again. Now throw in some chopped tomatoes and toss well again.
  5. Add a little salt and squish the tomatoes. After about 5 minutes, add all the powdered masalas(salt, red chili, degi mirch, coriander powder) and give it a gentle mix. Pour in some water if needed.
  6. Now add ginger-garlic paste and mix again. Let the masala cook for about ten more minutes and then add the soaked soya chunks by squeezing all the excess water in them. Now, mix well so that the masala could easily get coated with the soya chunks.
  7. Add ½ cup of water and let it come to boil. Add chopped coriander leaves in the kadai and allow it to cook for about 5more minutes.
  8. Now switch off the gas and serve it hot with your choice of Indian bread or plain Rice.
Nutrition Information
Calories: 235

 

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