Dal Fry - Cook With Manali

Dal fry Recipe: How to make Dal fry Recipe

Dal Fry recipe is one of most common north Indian recipes you can find on the internet. Dal fry recipe is prepared by Arhar dal also known as pigeon lentil, or you can also use masoor dal as well for this recipe.

The two common kinds of lentil soup served in Indian cuisine is Dal fry and dal fry tadka. Both of these recipes have only one distinction, and that is the tadka, also referred to tempering.

Dal fry recipe is easy to make does not involve a lot of cooking skills to be true. Dal fry is usually accompanied with any vegetable sabzi( aloo ki sabzi, bindi ki sabzi) and roti or fulka (Indian bread). Most people tend to serve dal fry with steamed rice as well, though I love it with both equally.

You can always use a combination of lentils, but I prefer to use only toor dal or Arhar ki dal for this dal fry recipe.

Dal fry

So today I am going to share dal fry recipe with you, which is boiled lentil cooked with typical Indian onion-tomato masala and garnished with chopped coriander.
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Servings 4 serving
Calories 321 kcal


  • 2 cups Arhar ki Dal
  • 2 Chopped Onions
  • 2 chopped Tomatoes
  • 2 tbsp Edible Oil
  • 2 chopped Green chilies
  • 2 broken Dried Red chilies
  • 1 tbsp Ginger paste
  • 1 tsp cumin seeds
  • pinch Asafoetida
  • sa required Salt
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Red chili Powder
  • 1 tsp Coriander Powder
  • 1/2 tsp Garam masala powder
  • 1/2 tsp kasuri methi
  • 2 tbsp Lemon
  • handful Chopped Coriander leaves


  • Take 2 cups of lentil dal and wash it thoroughly in the clean water, and soak it for about 1 hour or so.
  • Then Take a pressure cooker and put in the soaked dal and 4 cups of water. Add in 1 tsp of turmeric powder, salt as required and give it a nice mix.
  • Cover the cooker and put on the flame. Cook the dal for about 10 minutes or 2-3 whistles.
  • Check if it needs more cooking or it not then keep it aside in the pressure cooker only.
  • Now take a deep pan, heat on high flame and add some edible oil in it.
  • Add in 1 tsp of cumin seeds and a pinch of hing or asafoetida and give it a mix.
  • Chop one large onion and two medium tomatoes, two green chilies.
  • Now throw in the chopped onions and give it mix for about 2-3 minutes.
  • Throw in the chopped tomatoes and mix it again for a while. Add in some salt, red chili powder, turmeric powder, coriander powder and toss everything well.
  • Add in some water and let it cook for about 5-10 minutes.
  • Now take this masala and put it all in the cooked dal and mix it well. Put the pressure cooker on high flame and let it come to boil.
  • Throw in some chopped coriander and crushed kasuri methi.
  • Keep it on a medium flame for about five more minutes and add some water if the consistency is too thick for you.
  • Serve it hot with some Roti, or steamed rice on this and enjoy with some salad.



Dal fry is a traditional dish that is often made with toor dal and arhar dal. However, you can use any dal that you like. Arhar dal is known as split pigeon peas in English. You can also try making this dish with mixed lentils. Regardless of the type of dal you use, a dal fry recipe will help you make a delicious and nutritious meal for any meal.

Dal Fry Recipe – How to Make a Delicious and Nutritious Dal Fry

Dal Fry - Cook With Manali

Toor dal

To prepare this dish, you must soaked toor dal for a minimum of two hours. Then, crush or chop the dal, add salt and saute till it turns mushy and mix well. Next, you must pressure cook the dal for three whistles, checking for salt along the way. Serve hot. The following steps will help you make a delicious and nutritious toor dal fry.

First, place the dal in a pot with some smoky charcoal in the bottom. Add salt and ghee. Once the dal is heated, add the remaining masala mixture and stir well. When the dal is ready, add the garnishes like coriander leaves, kasoori methi, and garam masala powder. Serve hot with ghee or as a side dish.

Chana dal

The dhaba style tadka is the basic part of this chana dal fry recipe. The ingredients include oil, cumin seeds, onions, ginger garlic paste, turmeric, salt, and red chili powder. The dal should be cooked until it reaches a medium thickness. Then, add the tadka to the dal and cover it for about an hour to let it develop the right flavor.

If you do not have fresh tomatoes, then you can substitute them with canned ones. This chana dal fry recipe calls for oil, but you can use ghee instead of oil. Both will add flavor to the dish. You can also soak chana dal for 3 to 4 hours, which will reduce the cooking time. Alternatively, you can pressure cook the dal with water for a faster preparation.

Moong dal

If you are craving for Indian food but do not have much time to prepare the dish, then try this moong dal fried recipe. Moong dal is a healthy and delicious recipe which will give you a variety of nutritional benefits. It is one of the cheapest and most delicious vegetarian meals available in the market. The fried lentils will provide you with a variety of essential nutrients. This recipe can be served with a variety of different dishes including roti, jeera rice pudding.

Ideally, the dal should be thoroughly washed and soaked for at least 4 hours. Then, it should be spread evenly on a clean cloth and allowed to dry for at least half an hour. Before frying, the dal needs to be tempered. To temper the dal, place it in a small pan on low-medium heat and fry cumin seeds. Adjust the heat as necessary.

Moong dal with toor dal

When you make this dish, you want the moong dal to be cooked to the consistency you want. You don’t want the lentils to become mushy or too thick; they should be a texture similar to a curry. Then add salt and stir to combine. Next, temper the moong dal. To do this, heat a small pan over low to medium heat. Add the cumin seeds and stir to mix. Adjust heat to low as necessary.

For the spice component of this dish, you should use a spicy tadka, which is not related to the tempering process used with chocolate. Typically, spices and herbs are fried in ghee or oil, releasing their flavors and aromas into the oil. When you are finished cooking the moong dal, add the spice mixture.

Chana dal with toor dal

This chana dal and toor dal recipe is a simple vegan dish that kids and adults alike will enjoy. If you don’t have a pressure cooker, you can cook chana dal in a pot without it. Make sure you soak the chana dal for at least 30 minutes and preferably up to an hour. To reduce the cooking time, soak the chana dal in two cups of water and cover partially. Cook on low to medium heat, stirring occasionally. It’s a good idea to check for consistency, as chana dal may need a bit more water.

To cook chana dal in a pressure cooker, add the red chilies, cumin seeds, fennel seeds, ghee, and salt. While the spices are cooking, add the chopped onions and cook for about 5 minutes. Add the chana dal and 1/4 cup of water, and cook until it’s creamy and delicious.

Toor dal with moong dal

A simple and delicious lentil soup is the perfect comfort food. This recipe for Moong Dal Tadka is the perfect way to satisfy your hunger for a hot cup of lentil soup, and it’s quick and easy to make! This lentil soup is a delicious, low-calorie, and nutritious meal that’s great for you! Here are a few ways to make Moong Dal Tadka:

First, prepare the dal by cooking it softly in a pressure cooker or in a pot. Then, add tempered spices and onion, which you have previously sauteed. Next, add the dal to the spiced ghee, and stir-fry until the dal is heated through and the mixture is fragrant. Then, add the tomato and onions to the dal and cook it until it’s a thick consistency, and serve it hot!

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